#MomLife

I must be honest, I am still fighting to establish healthy boundaries for my family. All over the network, we hear of the delimas moms are having. Working moms that may feel guilty and stay at home moms that feel judged, but nothing changes the fact that a mom is a mom. It is not about labels, but it is about how we navigate.

Whether you are a Momprenuer, Stay at Home Mom, or a Working Mom, you will need a team. A team that include baby sitters, people who can walk beside the family and people to encourage the mom. Having money to invest in getting the right people in the right position to do the things you don’t do well would help, but not always possible. It takes a village for any mom and with a business it takes a huge village. Nicole Parker, an actress and business owner found the help. Her helper took care of her to make sure that she was eating. Parker then stressed how she took care of the person who helps her by paying her what she asked for. Rewarding because that same person care for her kids and is still with her today.

Allow your family to help. One business lady shared that the kids, her mother, and her in-laws work for the business. In our home, the girls have chores and receive commission with completed tasks. I am learning how to communicate my needs because one person can not be and do all things perfectly.

Resist fear because it paralyzes. You must have the courage to establish healthy boundaries and healthy goals for your family. I use to be afraid of making mistakes and worse of people getting angry with me. Learn to trust yourself again. You’ve made it this far, you must be ok.  Don’t give up on yourself. In your personal life and in business,  resist fear. Parker said that with her, she fought fear with this thought of “She already had the no, so go get the yes.”

In managing stress, you must take the initiative to set healthy boundaries.
Realize what you can and can not do. For example, if you need to get up early, don’t overextend yourself by making obligations that will get you home too late or in bed too late.

Sleep is so important in fighting stress.
Turn off the phone and other media 1 hour before going to bed. The blue light keeps you awake.

Don’t forget to take time to take care of yourself. Ivan Hernandez said something powerful and profound to me. He makes 2 hours for self care every day. That is self care without guilt or apology. That may or may not include going to the gym, but no matter what, he makes sure to get it in. Do you make time for yourself?  Please share with the group how you arrange your schedule to fit self care.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s